These are not Paleo friendly, I repeat, these are not Paleo friendly. Most of us at CrossFit follow to some degree the Paleo Diet in which we only place in our bodies lean meats, fish, … read more»
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Monthly Archives: January 2011
Convenience v. Wellness and Time: BRK’s Homemade Frozen Chicken Sandwich
Remember the other day when we were talking about taking short cuts? Well for the entire BUSY month of December this freezer case in Sam’s Club was my friend. I purchased all of those … read more»
2501/21/2011
I Have Tables and Chairs for Market!
Everyday, little by little I work on getting ready for Market, from things like building the website to figuring out on what type of plates I will serve the food for my Distinguished Guests. Then … read more»
1301/18/2011
A Rescue Me Recipe: Petite Pies
There she goes again with those stinkin’ Fillo Shells. Well they have been with me through thick and thin. I guess you could say these are my favorite small-bite rescue for Big Red … read more»
1101/17/2011
Bloody Mary Bites: Big Red Kitchen is 3!
These may be the new Jell-O shot. Only healthier. Most recipes call for simply soaking the tomatoes in vodka but I took it a step further by adding all the flavors of a Bloody Mary. … read more»