Did you know if I don’t keep healthy snacks on hand, I grab junk? You too? I am making a better job of grabbing a PINT. Not the kind of pint you are thinking of, … read more»
Monthly Archives: September 2012
GAP: “Grab a PINT”- egg salad boats
+09/27/2012
Chicken Piccata: Tangy in 20
In twenty minutes, that is. There are so many flash-in-the-pan chicken dishes that I am going to rotate into my weekly dinners. Did you know that once you butterfly and pound chicken breasts thin, they … read more»
509/25/2012
Let’s grab a PINT: snacking on the go
The toughest part about eating healthy is when I am out and about running errands and I fail to pack a snack. I have other friends, readers, and family members ask me about snack ideas … read more»
109/21/2012
Grilled Chicken Caprese Appetizer: Primal
Last Friday night we had our end of summer Grill Out and Chill Out at the gym, probably the last before the weather turns chilly, and everyone falls into the throws of Autumn activities. The … read more»
509/18/2012







GAP: “grab a PINT” Spicy Shrimp Rolls